Restorative Yoga with Sound Bath
Aoife has been working in the line of healing for a number of years as a Holistic Therapist in areas such as Thai yoga massage, Reiki, Hawaiian Lomi Lomi and Sound healing of which greatly influence her yoga practice and teaching. She is continuously finding inspiring ties between them and draws on aspects of her teachings to interweave into the practice. After discovering the benefits of yoga and meditation a few years ago, it is now a part of her daily life and she sees it as an honor and a delight to be able to able learn and explore what she loves and then share that with others. She completed her 200hr Vinyasa Flow and Restorative Yoga Teacher training at Suraylila retreat cener in Spain with Frog Lotus Yoga where she worked and practiced with over the space of two years.